Workshops and Community Connection

In-Body's workshops and community connection nights are the best way to dip your toe in and check us out! These are also useful for consistent connection to those who are working through similar issues. The goal is to help you feel connected and not alone. There are others working in the same space with the same needs as you; and finding community is its own type of healing.

Workshops and group support are broken into categories on different nights based on the topic  and type of therapy being provided. We invite you to come and explore each one. If something resonates with you we are happy to work more one-on-one or you can continue to visit the group!