Somatic sessions are one-on-one personal sessions with a somatic practictioner. These are designed to help you go inward and listen to what your body is trying to tell you.

By Appointment Only

Ecstatic dance is all about getting your body moving and connecting with your physical self! You can bob your head, tap your foot or go all out and jam with the DJ. This is a drug-free zone and all dancers are encouraged to let their body express in whatever way comes up for you. 

Next Event: May 17

Doors open at 9:45am. Warmup at 10am. 10:30: We Dance!

This is a guided healing art workshop where you will be using implements provided by your hosts. The goal of this time is to connect to a deeper part of you that need expressing and letting that happen through art.

Next Event: May 8th

Time: 7pm - 9pm

Doors Open 6:45pm

Through group sound baths Kara offers a warm, supportive space where clients can fully exhale, unwind, and return to themselves with a renewed sense of calm, clarity, and inner balance. Soak in a frequency bath for a restorative experience through the integration of sound, energy, and movement.

Next Event: April 30th

Time: 7p - 8p

Doors open: 6:45pm

This is a completely FREE yoga class with an expert yogi. We believe in healing with community and as part of that we host this monthly community yoga for free. 

Next Event: May 9th

Time: 2p - 3p

Doors open at 1:45pm